THE SHORT VERSION
So, we have good news and bad news.
Believe it or not, hormones have A LOT to do with general human health. If you feel sluggish, lack motivation at the gym, or are struggling to build strength, stamina, and muscle mass, then, no, you probably don’t have some complicated disease.
Your hormones may be a little unbalanced…
The good news there are hundreds of herbal supplements available that can help naturally balance hormone levels, such as reducing estrogen (oestrogen) and boosting natural testosterone production (and vice versa) for both men and women.
The bad news is there is almost TOO many products, which can make it a huge challenge to try and find the right one.
We want to help with this dilemma, so we parsed through the endless sea of products and discovered the best natural estrogen blockers.
The results? We believe that dietary supplements that contain Diindolylmethane, or DIM for short work the best.
So, we chose the DIM Supplement Plus BioPerine for Natural Estrogen Balance by Smoky Mountains as our top pick.
Some of the products we review are for men only, but this DIM supplement is designed and is safe for both men and women, helping them to achieve a healthy hormone balance, promote reproductive health, and help increase strength, stamina, and performance at the gym. Smoky Mountains DIM Supplement does all this, and more.
Want to learn more about what DIM is and how it helps naturally balance estrogen or an in-depth look at why we chose the DIM Plus BioPerine supplement?
Read on for a detailed and thorough analysis of top five best natural estrogen products for men and women, why they work, and where to find them at the best price.
THE LONG VERSION
As men and women age, their hormones can fall out of whack. Many men will experience a decline in testosterone production and women will experience changes in estrogen levels due to menopause.
If hormone levels decrease too much and too quickly, this can actually cause some serious health issues.
The most common symptoms of a hormonal imbalance or even a hormone deficiency include the following:
However, studies have shown that reducing estrogen levels in men and simply balancing hormones can have some pretty powerful effects on both men and women at the gym and even in their everyday lives.
One ingredient that can make this happen is Diindolylmethane DIM. DIM is a compound that naturally forms in the body when food is digested. In fact, studies have shown that DIM decreases estrogen levels in men.
Many know that estrogen is the female hormone and testosterone is the male hormone. However, both men and women have estrogen and testosterone, but to varying degrees and different kinds.
For example, men also naturally have estrogen, but a different kind.
There are three types of estrogen:
Estradiol is the primary type of estrogen that is active in men. Estradiol helps maintain joint health and increase focus and cognitive processes, and promotes overall mental health.
Believe it or not, Estradiol also plays a role in healthy sperm development.
For men who experience an increase in estrogen and a decrease in testosterone will often experience some health problems, such as the following:
Diindolylmethane DIM is a compound that naturally forms in the body during the break down or digestion of foods, particularly foods that contain the nutrient indole-3-carbinol.
Studies have shown that DIM can help naturally decrease estrogen levels in men. Studies have also shown that there may be a link between DIM acting as an effective cancer treatment.
The nutrient Indole-3-carbinol is naturally found in cruciferous vegetables, such as broccoli, cabbage, cauliflower, Brussels sprouts, watercress and many others.
Eating these foods can provide the body with DIM, which can help naturally reduce estrogen. Diindolylmethane also makes an appearance in many dietary supplements, particularly anti estrogen supplements and natural estrogen blockers, which we will review later in this article.
The man’s desire to block estrogen production is a bigger priority today than in years past. This is why many brands and companies have developed natural estrogen blockers as a way to help both men and women conquer their biggest health, wellness, and weight loss issues.
Although there are many prescription estrogen blockers available for men, natural estrogen blockers and dietary supplements are made with pure, natural ingredients that help naturally block estrogen production, act as an aromatase inhibitor, stimulate weight loss, and help increase performance at the gym.
This is one reason why we chose the DIM Plus BioPerine Supplement for Natural Estrogen Balance as our top pick for the best natural estrogen blockers.
Although it claims to be the best women’s health supplement and menopause treatment and relief, it is just as safe and effective for men.
Here is a snapshot of the top five best natural estrogen blockers:
This product is the first of five that we will review. Some of the products that we will review are designed for men only, but this product promotes natural estrogen balance in both men and women.
In addition to balancing estrogen levels, it also acts as an acne treatment, menopause reliever and treatment, and a bodybuilding supplement.
Smoky Mountain Naturals is the company behind the DIM and BioPerine supplement for a natural and healthy estrogen balance.
In fact, the company claims that this DIM product is the number one menopause solution and women’s health supplement that money can buy on Amazon. This DIM supplement is rated as an “Amazon’s Choice” product, so there may be some substance to this claim.
DIM (Diindolyl-Methane) is clearly the top active ingredient in this estrogen-balancing supplement, and has proven to be one of the best and natural hormonal therapy solutions for both men and women.
By now we already know that DIM is natural compound that aids in digestion. What you may not know is that DIM can also be consumed naturally from cruciferous vegetables, such as arugula, bok choy, collard greens, cabbage and watercress, just to name a few.
However, it can be difficult to consume a lot of these vegetable as they often are expensive and do not come with a long shelf life.
This is why taking DIM supplements can help you get the essential vitamins, minerals, and nutrients you need while also reaping other health benefits, such as achieving a healthy hormone balance.
DIM is also combined with BioPerine (black pepper), which is a compound that is added to the formula to help boost the bioavailability of the ingredients, allowing the body to fully absorb the maximum amount of nutrients in each serving.
DIM plus BioPerine also helps boost the metabolism and balance estrogen levels. Reaching a healthy estrogen balance can help reduce or relieve uncomfortable menopause symptoms.
In addition to women’s health benefits, DIM plus BioPerine is also for men, too! Many men have begun using a DIM supplement for bodybuilding, strength, endurance and stamina-boosting results.
When individuals begin to achieve a healthy estrogen balance, many begin to experience weight loss. The less fat on the body, the more room for muscle. DIM can also improve the effectiveness of testosterone by acting as an estrogen blocker.
Each veggie capsule of DIM plus BioPerine provides up to 200 mg of DIM and 2.5 mg of BioPerine, which is twice as much as other supplements.
Manufacturers recommend taking one capsule each day with a glass of water.
One bottle of DIM plus BioPerine contains 60 capsules, which is approximately a 60-day supply. This puts DIM ahead on the list as other supplements we have reviewed are only a 30-day supply.
One bottle of DIM plus BioPerine is priced at approximately $18 on Amazon, which is the most cost effective, highest quality, and efficient product that we will review.
In addition, DIM plus BioPerine 200 mg is the most complete DIM supplement available. It is also free of soy, stearate, dairy, GMO, gluten and it is also purely vegan. Smoky Mountains also uses brown rice in their products rather than rice flour or other questionable ingredients.
Smoky Mountains also produces their products in a FDA and GMP-approved facility in the United States.
Finally, this product has received approximately 2,000 customer reviews, and 68 percent of customers rated this DIM supplement and estrogen blocker with five stars.
DIM Plus BioPerine has proven to help both pre-menopausal women and post-menopausal women naturally balance hormones as well as help men boost testosterone levels.
DIM Plus BioPerine by Smoky Mountains is a truly effective hormonal therapy solution.All in all, we were pretty impressed with the DIM Plus BioPerine 200 mg supplement by Smoky Mountains.
This product hits all the criteria: promotes health in men and women (regardless of dietary allergies or preferences), effectively balances estrogen levels, manufactured in a GMP and FDA-approved facility, cost effective and a lifetime guarantee!
EstreduxHP is another natural estrogen blocker, testosterone booster, and Aromatase Inhibitor brought to us by VH Nutrition.
VH Nutrition developed and formulated EstreduxHP just for men who are looking for a change.
EstreduxHP is a super potent Estrogen Blocker for men that also acts as an aromatase inhibitor and testosterone booster.
EstreduxHP also contains all-natural ingredients, such as Eurycoma to help naturally boost natural testosterone levels.
EstreduxHP also works to help men increase strength, build muscle, and improve stamina and performance, unlocking a man’s true potential.
EstreduxHP is an effective anti-estrogen supplement that also acts as an aromatase inhibitor. EstreduxHP works to block estrogen production while boosting free testosterone levels.
The EstreduxHP formula is designed with a wide range of natural ingredients, which include Cordyceps, Eurycoma, Eleuthero Senticosus, Rhodiola Rosea, Panax Ginseng, Ashwagandha and DIM.
These ingredients have been shown to be effective in preventing estrogen production and maximizing absorption.
As we explored above in our review of the DIM supplement, DIM is a natural compound that aids the body in digesting foods that contain essential nutrients that decrease estrogen in men.
Rhodiola Root helps reduce cortisol or stress levels, which help men maintain a healthy hormone balance. Finally, Eurycoma helps support healthy and free testosterone levels and acts as an important anti estrogen element.
One bottle of Estredux Anti Estrogen supplement contains 60 capsules, which is approximately a 20 to 30-day supply, depending on the number of capsules consumed per day.
EstreduxHP also seems relatively easy to consume. Manufacturers recommend taking two to four capsules each day with at least eight ounces of water.
Taking EstreduxHP on a regular, consistent basis with a healthy diet and exercise will maximize results of EstreduxHP. One bottle of Androsurge is priced at approximately $21 on Amazon.
VH Nutrition, the company behind EstreduxHP offers a 30-day money-back guarantee and 100 percent satisfaction guarantee with every purchase.
If users aren’t 100 percent satisfied with the results or overall experience using EstreduxHP, they have the option to return the anti estrogen product for a full refund (less shipping costs).
In summary, the proven formula in EstreduxHP combines natural, potent ingredients that all work in synergy to boost male performance and testosterone levels while also reducing estrogen.
EstreduxHP brings out a man’s full potential and performance.
Androsurge is the first scientifically-formulated all-natural estrogen-reducing supplement designed just for men.
The top active ingredients in Androsurge include grape seed extract and diindolylmethane (DIM), which have been scientifically proven to help reduce estrogen levels in men.
Androsurge Natural Estrogen Blocker for men is an elite product that helps men build muscle, increase strength, and burn fat.
Androsurge also works to help promote muscle 'fullness' during intense training sessions and even reduce muscle catabolism, which is the breaking down of muscle tissue into smaller muscles. This can eventually lead to strength and muscle loss.
Androsurge Natural Estrogen Blocker claims to increase energy, vitality, and libido. By increasing energy levels, men can power through their workouts, their days, and their lives.
They will likely also experience a sense of vitality, strength, and power, leaving them looking and feeling great. This sense of vitality then leads to an increase in confidence, reduced stress levels, and an increased libido for an all-around effective health-boosting solution.
Androsurge also claims that users will see noticeable, visible results in approximately 8 to 12 weeks.
Natural estrogen blockers for men that are made with prime, natural ingredients have proven to effectively reduce estrogen levels, increase free testosterone levels, and balance male hormones to help them reach their physical fitness or weight loss goals, and also increase overall health.
Some of the natural vitamins and minerals that help men achieve this important hormonal balance include Grape seed extract, Vitamin D, Zinc and many others.
Here are the top active ingredients in Androsurge Natural Estrogen Blocker:
Grape seed extract: Studies have proven that grape seed extract acts as an aromatase inhibitor, which is essentially an estrogen blocker.
Grape seed extract is used to help many post-menopausal women who are at a high risk for breast cancer. Men may experience similar benefits when taking it as a supplement.
Furthermore, Androsurge contains 95 percent Proanthocyanidin, which helps effectively block free testosterone from converting into estrogen.
The aromatase enzyme promotes nitric oxide production, which also helps reduce estrogen levels and estrogen production overall.
Vitamin D (1000IU): Vitamin D plays an important role in general health. In fact, a Vitamin D deficiency can lead to numerous health issues, namely low testosterone and osteoporosis.
By increasing Vitamin D levels, the body can better absorb calcium to promote bone health, reduce risks for various diseases, and even promote weight loss.
Zinc (9.5mg): Zinc has proven to provide the body with many benefits, particularly in men.
Increasing Zinc levels is linked to increasing testosterone levels, which can improve libido, sexual health, and prevent erectile dysfunction. Zinc also increases fertility levels.
Diindolylmethane (150mg): Diindolylmethane, or DIM for short, is a compound that is formed in your body during the digestion of foods that contain the nutrient indole-3-carbinol.
Studies have shown that DIM decreases estrogen levels in men. DIM has also shown to be an effective cancer treatment in some studies, however, further research is needed to form this conclusion.
Rhodiola Root Extract (125mg): Rhodiola contains a potent active compound called salidroside that helps reduce cortisol levels.
Cortisol is a stress hormone that can lead to hormonal imbalances as well as a wealth of other health issues (more on this later in the article). Rhodiola Root also naturally supports healthy testosterone levels.
Eurycoma Longifolia Extract (100mg): Eurycoma is another natural ingredient that helps support healthy testosterone levels. Studies have also shown that it can help reduce estrogen levels in men, making it an effective estrogen blocker.
Bioperine® (5mg): Bioperine enhances the bioavailability of the ingredients in the product.
One bottle of Androsurge contains 60 capsules, which is approximately a 30-day supply.
Androsurge manufacturers recommend taking one capsule twice per day with a glass of water, and approximately 20 minutes before a meal. One bottle of Androsurge is priced at approximately $34 to $35 on Amazon.
Androsurge has received over 500 positive reviews from verified customers. Additionally, 75 percent of customers who purchased Androsurge gave Androsurge Natural Estrogen Blocker a five-star rating and review.
Androsurge Natural Estrogen Blocker is also labeled an “Amazon’s Choice” product.
In addition to hundreds of happy customers, Androsurge also stands by its product. The company offers a 100 percent money-back guarantee on every purchase.
If for customers do not have a positive experience using Androsurge for any reason, the company promises to work to resolve customer concerns and arrange for a full refund on their purchases.
Finally, Androsurge Natural Estrogen Blocker is also manufactured in a GMP and NSF certified facility in the United States. Androsurge ensures that customers get the best, highest-quality, and safest estrogen blocker product possible.
Androsurge Natural Estrogen Blocker is also free from impurities and harsh chemicals, making it a safe product all around.
In summary, Androsurge Natural Estrogen Blocker has proven to a high-quality and effective product that many men trust to help them reach their health and fitness, weight loss, and general health goals.
Now we are going to look at another pure DIM supplement for men and women by Purest Vantage.
This DIM supplement provides over 250 mg of DIM per serving to help naturally balance estrogen levels in both men and women and inhibit aromatase.
Purest Vantage claims that their DIM supplement is the best on the market, providing users with 250 mg of DIM per capsule. The other brands we have reviewed provide only 100 mg, 150 mg or 200 mg per capsule, which definitely puts the DIM supplement by Purest Vantage on the charts.
They also claim that their DIM supplement is the best menopause treatment and reliever on the market. So, it would see that Purest Vantage and Smoky Mountains have some obvious competition…
In addition to DIM, Purest Vantage also packed their formula with other essential vitamins, minerals, and natural ingredients, such as Dong Quai, Vitamin D, and BioPerine (natural black pepper extract) to help balance estrogen levels and maximize absorption for true results you can’t ignore.
We know by now that DIM is a natural aromatase inhibitor for both men and women. It helps balance estrogen levels; reducing menopause symptoms, such as hot flashes; boosting fertility in men and women; reducing hormonal acne breakouts; increasing testosterone and accelerating weight loss and reduce body fat. DIM has also shown to be a treatment method as well as a preventative method for PCOS.
For men, Purest Vantage DIM can boost energy levels, improve focus, increase endurance, improve libido and increase lean muscle mass.
Purest Vantage selected each individual ingredient in order to deliver the highest quality and maximum health benefits to its users.
Here is a break down of ingredients in Purest Vantage DIM Supplement for men and women:
One bottle of Purest Vantage DIM supplement contains 90 capsules, which is approximately a 90-day supply.
This is significantly more than the other products we have reviewed. Furthermore, each capsule delivers up to 250 mg of DIM and the natural formula, which is by far the best customer value.
This puts the Purest Vantage DIM supplement at the top of our list when comparing it with other supplements we have reviewed.
One bottle of DIM plus BioPerine is priced at approximately $15.95 on Amazon, which is also the most cost effective, quality, and efficient product that we have reviewed thus far.
The only thing we noticed that was missing from Purest Vantage Pure DIM Supplement was that it does not appear to come with a purchase or satisfaction guarantee.
However, based on the criteria and customer reviews, Pure DIM Supplement 250 mg by Purest Vantage appears to be a safe, effective, and quality anti-estrogen blocker and testosterone booster product for both men and women.
Erase Pro+ is another anti estrogen supplement that is referred to as a “legendary hardener”.
It is designed with an advanced formula that helps bodybuilders and fitness experts manage cortisol levels, which is crucial for reaching fitness goals.
Erase Pro+ is a one-up from its predecessor, Erase Pro, and is put out by the company, PEScience. Erase Pro has been leading its own category for years.
Many bodybuilders and fitness experts rely on Erase Pro simply for the experience. Most of the individuals who use Erase Pro are repeat users.
Individuals use Erase Pro+ as an anti estrogen blocker as well as for cortisol support to help them achieve a healthy hormone balance and reduce cortisol levels so that they can focus on training and reaching fitness goals.
Advanced users will often use Erase Pro+ with other supplements and utilize them in four to eight-week dosages for maximum results.
Erase Pro+ is made with a scientific formula that is a product similar to its predecessor, but Erase Pro, PLUS has an additional ingredient that helps boost the formula to the next highest level. That ingredient is KSM-66®.
The KSM-66® proprietary formula includes premium Ashwagandha, which has been tested many times in healthy individuals for many reasons and purposes.
However, what was most interesting was how the formula provided cortisol support. Interestingly, cortisol is one of the most overlooked hormones by those dieting and training.
Cortisol is a catabolic stress hormone that can become elevated in individuals who are under extreme physical stress, such as from a tough diet and training regimine. The KSM-66 proprietary formula also helps to reduce adaptagen levels.
In addition to these ingredients, it also contains boerhaavia diffusa, which acts as an anti diabetic and diuretic. Uncaria Tomentosa has the anti estrogen and diuretic properties that both men and women are looking for.
Finally, it also contains Pine Bark extract, which is known for its blood flow and nitric oxide boosting properties.
Here is a complete list of ingredients and their dosages in Erase Pro+:
Erase Pro+ does in fact contain milk, which doesn’t make it a great option for those with dairy allergies or dairy sensitivities.
As we mentioned briefly above, Cortisol or stress has the opposite effect on testosterone levels. This is why men who are under severe stress often find it difficult to stay motivated at the gym or experience decreased libido.
Cortisol is naturally released by the adrenal glands when under high mental conditions, physical stress, and high body temperature. The three main functions of cortisol include the following:
This is why controlled cortisol release is important to facilitate muscle growth. Furthermore, exercising on an empty stomach first thing in the morning has shown to intensify the results and effects of cortisol.
Many individuals who participate in and engage in morning aerobics swear by its effects and claim that it helps accelerate weight loss, boost cognitive processes and mental focus, and simply sets a positive tone for the day.
In order to take the best approach to a rigid bodybuilding lifestyle and increase lean muscle mass and growth, individuals must perform a “balancing act” in order to ensure the best possible results.
Furthermore, the approach that works for one individual may not necessarily work for another, which makes the process even more complex and complicated.
Ensuring a healthy diet can help. It can help with muscle building as well as fat loss. However, cortisol levels are also likely to play a role in testosterone levels and bodybuilding results.
This is why Erase Pro+ ensures that their formula contains cortisol support to help balance hormones and keep stress levels from climbing.
Manufacturers recommend taking one serving of Erase Pro+, which is two capsules every morning with food. One serving delivers 675 mg of KSM-66®, which we thought was pretty impressive.
In fact, 675 mg is the highest amount that can be purchased. This has been researched by the brand for its cortisol support in both men and women.
We didn’t uncover any dangerous side effects when reviewing Erase Pro+, however, the biggest complaint by users was that their skin became a little more oily. However, acne breakouts were still kept to a minimum.
Many men noticed an increase in libido to an “enjoyable level”. Both men and women felt more aggressive at the gym and a general improvement in mood and confidence levels.
Erase Pro+ can be used as a standalone product, and it is also safe to use with other products. In fact, many repeat users combine Erase Pro+ with other PEScience products, such as The Shredded Stack: Erase Pro+ stacked with Norcodrene and The Hard Mass Stack, which is Erase Pro+ combined with Creatine.
These individuals are focused on bulking up and muscle mass development and are looking for an herbal supplement to complement their muscle mass-building diets.
Erase Pro+ by PEScience isn’t exactly the most affordable herbal supplement and anti-estrogen blocker out there.
Erase Pro+ can be purchased on the official PEScience website as well as on Amazon.
Erase Pro+ is priced at $64.99 for a one-time purchase. Individuals can also subscribe to monthly shipments of Erase Pro+ and receive a 5 percent discount.
Erase Pro+ is a little cheaper on Amazon. One bottle of Erase Pro+ contains 60 capsules, which is only a 30-day supply. The Amazon price is $44.99, which is much cheaper than the official PEScience website, but it is still the most expensive product on our list of the best estrogen blockers.
Although many individuals enjoy the Erase Pro+ experience and are repeat users, most would agree that the products are overpriced.
After taking a thorough, closer look at Erase Pro+, we would recommend giving it a try, simply for the fact that it is a high-powered and potent formula that acts as a supreme estrogen blocker and also helps reduce adaptogens and cortisol levels.
This product is safe for men and women, however, it is not the best option for regular individuals. This product is designed for serious trainers, bodybuilders, and individuals with rigid fitness routines and bodybuilding diets.
As we explored above, many natural estrogen blockers and testosterone boosters can be found and purchased legally online.
Most natural estrogen blockers, testosterone boosters, and dietary supplements can be found and purchased on Amazon, however, some can be purchased through the brand’s official website.
However, prices, delivery and shipping options, and refund terms, conditions, and policies may differ between the two.
So, be sure to do your homework before purchasing an estrogen blocker or other anti estrogen supplement online to ensure that you get the best deal and protect your investment.
Finally, after reviewing some of the best natural estrogen blockers, we have chosen the DIM Plus BioPerine supplement by Smoky Mountains to be the best in terms of overall effectiveness in naturally balancing hormone levels, promoting reproductive health for both men and women, safety, price point, natural ingredients and prime formula.
So, there you have it: Hormonal balance plays more of a role in general health, sexual and reproductive health, bodybuilding and lean muscle mass development, weight loss and many other issues than what one might think.
Trying a little hormonal therapy can certainly help both men and women look and feel better.